There’s a popular saying that goes something like, "all work and no play makes one a dull boy." Perhaps this can be applicable to athletes who are constantly training for their field of sports all the time. If you’re always training your athletes, there will surely come a time that they will get bored with all the routines and will need a diversion to take away all the boredom. But deep inside, they won’t be comfortable with the idea of taking a break from the training because they fear that they might lose their abilities once they take a time off. But this shouldn’t be the case, since you can actually provide fun and exciting but still meaningful activities, like holding a laser tag party, for your athletes who are becoming bored with the constant training. How about going shopping for Australian bikini brand - Hive Swimwear as a way to take a break from sports training?
Chores or Community Services
Are you surprised with that? Well, there was this old film wherein a karate kid got so bored and tired with his training that he’ll do anything except for his routines. So his master decided to have him paint a wooden fence, to which the little student enjoyed. He may have his mind off his training, but actually, the vertical movements of his hand while painting still serve as exercise for his wrists. As for the master, he was hitting two birds at the same time - enabling his student to enjoy and continuing with his training.
Perhaps you as a coach can get ideas from this scenario, giving your athletes some chores to do that will help them exercise their bodies and minds while not directly thinking about training. Or to make the activity more worthwhile, you can engage them in community services such as providing free sports tutorials to homeless children or engage with these kids to a game of outdoor laser tag. Not only will your athletes have fun, they will also feel good with themselves knowing that they did something for the less privileged.
A Different Field
Perhaps you can enrol your athletes to quick sessions of Kung Fu or other sports so you can broaden their knowledge and skills in the field of sports. By engaging in Kung Fu from a passionate organisation, they can learn more about the life skills of discipline, confidence and respect for others. There will also be many benefits gained from Kung Fu for athletes such as increased flexibility and strength. Venturing into other fields will also allow your athletes to explore themselves and their interests. Perhaps they will realise that they love teaching martial arts to children and thus, they would decide to apply for a Kung Fu school franchise as part of their future business venture.
Team Building Activities
Engaging in these activities is a great way to promote camaraderie and strengthen bonds among your athletes, especially if you’re handling a sports team. Actually, you can promote teamwork even during their training sessions - dividing them into groups and engaging them into friendly competitions. But if you want a completely different activity that will help your athletes enjoy and keep their minds off the training, booking a laser tag in Essex can be a good idea. In this way, your team can have a great time while - without being conscious about it -they’re also exercising their physical and mental capabilities.
Taking a fun-filled break off sports training doesn’t have to be degrading to your athletes. They can still enjoy their time off while still conditioning their minds and bodies. Aside from holding a laser tag party, engaging in sports community services or learning about Kung Fu, there are still more exciting activities your team of athletes can enjoy.